Community Active Day at Bolton Arena

Digicomm customer Bolton Arena is inviting families from the local community to a ‘Community Active Day’ to try out a number of sports at this fantastic local resource.

The objective of the event, held at Bolton Arena on Saturday 2nd July between 10-16.0, is to encourage people to become more active, as the venue showcases a variety of sports and fitness activities for all age groups.

It’s a perfect chance for people looking to start a personal fitness journey for the first time or try a new sport with a range of opportunities, all under one roof, free of charge.

Digicomm has looked after IT & Telecoms for Bolton Arena for many years, as well as being a sponsor of this great venue.

The Community Active Day is free to attend; if you would like to attend simply book by clicking on this Eventbrite link:

Bolton Arena Community Active Day

Tennis
Bolton Arena’s team of highly qualified coaches will be delivering the below sessions throughout the day. If you want to learn the basics, book onto the coaching sessions or if you want to play with your friends or family, book a court for some singles or doubles free play.

Tennis sessions available:

  • Singles tennis
  • Doubles tennis
  • Coaching sessions – ages 5-8
  • Coaching sessions – ages 9-15
  • Adult coaching sessions
  • Try tennis family sessions

Gym
Bolton Arena boasts a fantastic gym equipped with the very latest Technogym cardio and weights equipment. These sessions are available for people ages 14 and over. Book onto a session to sample what’s on offer for you; our gym team will be available throughout the day for guidance, motivation, and support.

There will be a number of ‘Family Bootcamp’ sessions available for families to take part in together; children must be aged 7 years and over.

Family Bootcamp – Our Bootcamp classes consist of military-styled workouts with exercises such as push-ups, squats, sprints, and many more drills that will push you to your limits! Benefits include muscle toning and aerobic endurance.

We will be running the following Les Mills Virtual classes throughout the day:

  • Sprint – A 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
  • RPM – An indoor cycle workout where you control the intensity, taking you on a journey of climbs, sprints, and flats.
  • Bodyattack – A 30-minute fun-filled interval training class which combines aerobic movements and athletic agility training with strength exercises.
  • Bodypump – The 45-minute classes using barbells and adjustable weights help tone and condition muscles while raising metabolic rate for rapid fat burning.
  • Core – A workout designed to strengthen and tone your body.

Gymnastics
At Bolton Arena, we have a bespoke Gymnastics centre with full floor, bars, beam, and vault apparatus. Our sessions are suitable for children aged 3 and over.

The gymnastics coaches are available throughout the day to offer fun coaching sessions to children; it’s a great opportunity to try out the equipment in a safe environment.

Gymnastics sessions available:

  • Gymnastics – Pre-School Class – ages 3-4 years
  • Gymnastics – Class ages 4-6 years
  • Gymnastics – Class ages 6-8 years
  • Gymnastics – Class ages 9 years and over

Football
Bolton Arena has a number of outdoor 3G pitches available for casual or block bookings, along with our successful 5-A-Side League programme and Over 50’s Walking football programme. We offer something for everyone for the nation’s favorite sport.

On the day, we’ll be running the following football sessions:

  • 5-A-Side – Ages 7 to 9 years
  • 5-A-Side – Ages 10 to 12 years
  • 5-A-Side – Ages 16 and over
  • Kickabout – Ages 16 and over
  • Men & Women over 50’s Walking Football
  • Crossbar Challenge

Athletics
Bolton Arena has a 400-metre running track which is available for use free of charge for gym members or on a Pay and Play basis for non-members. Horwich Harriers and Chorley Harriers are resident athletics clubs regularly using the facilities for club training nights.

The track is available to use throughout the Community Active Day; book for a 30-minute session.

If you don’t want to take part in the sessions but would like to come along to view our facilities, please book onto the day as a spectator through Eventbrite.

We look forward to seeing you at the Bolton Arena Community Active Day 2022!